Why We Need Panchakarma
Our body goes through a continuous process of growth and change, moving from life towards death. During this journey, we provide strength to our body and mind, but also release toxins. In modern science, these toxins are often called “free radicals,” which can contribute to the development of various disorders.
In Ayurveda, these harmful substances are known as aama(toxin), primarily produced by impaired digestive fire, or Agni. A key focus in Ayurveda is balancing this digestive fire to eliminate detox from the gut.
Nature has installed a detoxification system within our bodies that expels waste through urination, bowel movements, and sweating. However, sometimes these pathways become blocked or clogged with toxins. In such cases, stimulating these pathways can help clear them; for example, if you experience constipation, a remedy that induces bowel movement can assist in releasing toxins.
Some toxins, however, are more challenging to remove, especially fat-soluble toxins. These require extra effort to dislodge. In Ayurveda, this process involves first lubricating and preparing the channels—much like cleaning a greasy, clogged drain—to facilitate the release of these stubborn toxins.
This panchakarma cleansing treatment that consists of three main stages:
Purwa Karma (Preparatory Phase)
Panchakarma (Main method of detoxification)
Paschath Karma (Mending Phase)
Ayurvedic Panchakarma Treatment Process
Purwa Karma (Preparatory Phase)
The first stage of Panchakarma is called Purva Karma, or the preparatory phase. This stage aims to dislodge and liquefy toxins, helping the body release its attachment to them. It involves specific methods designed to ready the body for detoxification, with two primary procedures: Snehan (oiliation) and Swedana (sudation).
Consultation
First is the ayurvedic consultation (30min – 60 min) with the doctor to determine your doshic type and potential imbalances. This will determine which of the Panchakarma therapy to use for your treatment and which oil must be used according to your constitution. Doctor will arrange a special dietary program and herbs to loosen the toxins in the body and you will be given a full description about your treatment procedure. Three or four days before your treatment you have to take ghee or medicated oil with herbs (sneha pana) to dislodge the Ama (accumulated toxins in the gut).
We can arrange an online consultation for overseas clients that cannot attend the initial consultation and send them herbs and diet before they come for the treatment.
Oil Massage
Snehana/Abyanga is a unique herbal oil massage.
Snehana is a herbal warm massage oil that covers the body from head to toe in a complete process of oileation. (The oils are chosen to suit your constitution) Oil is systematically worked all over the body and into the skin, and is absorbed through the pores.
Abhyanga is special massage technique using therapeutic oils to stimulate and release toxins in the body through lymphatic drainage and through the skin. It also helps to absorb the oil into the internal tissue of the body.
Swedana (Steam treatment)
Pinda Sweda is a technique that uses a poultice of Ayurvedic herbs that is heated and then used to foment the body to produce sweat. The fomentation helps absorb the herbs into the body through the pores in the skin.
Dhara Sweda or a traditional Ayurvedic steam bed. Ayurvedic herbs are placed in the hot water of steam bath to produce a therapeutic steaming effect to help in curing various aliments and expelling toxins from the body.
Shirodhara
Langana (Daitory Guidelines)
Daitory guidelines or fasting After having a though consultation with a patient Physican will give an advice on this.
Panchakarma (Main Method of Detoxification)
Vasti – Enema
A small amount of warm oil (50ml-100ml) is administered to the anal canal to cleanse accumulated toxins through the colon. This is considered the best method to eliminate toxins from the body. Vata disorders benefit most from enema treatment, addressing conditions such as digestive problems, fertility issues, pain, paralysis, and insomnia by increasing Apana Vata (downward action/energy).
Additionally, other forms of Vasthi, such as Kati Vasthi, Janu Vasthi, Netra Vasthi, and Hridaya Vasthi, can be performed according to the patient’s needs.
Virechana – Purgative
Specially made herbal solution or paste is given to the person to cleanse the digestive tract from mouth to anal canal. The person must expect to have loose stools/motion from the bowels.
Nasya
A small amount of herbal oil used for each nostril to cleanse the sinus passage and lubricate the upper respiratory tract. This will help to remove the accumulated mucus and help to breathing. This is a very effective treatment for sinusitis, migraine, tinnitus and smoking addictions ect
Not every procedure is done for you at once. Each Individual has their own treatment procedure according to their requirement.
The whole procedure takes at least 3 to 3½ hours a day.
Vamana (Emetic Treatment)
A special herbal solution is given to drink to create upward energy (udana vata). It induces vomiting and is very effective treatment for Kapha disorders such as addictions, physiological disorders, phlegm, cold, cough etc.
Not done in UK
Paschath Karma (Mending Phase)
This is the post-treatment or recovery phase. It focuses on restoring the body to a balanced state and supporting it through rejuvenation. During this phase, dietary recommendations, herbal supplements, lifestyle guidelines, and gradual reintroduction of normal activities are prescribed to consolidate the benefits and prevent future health issues.
You should allow yourself to have as much quiet time as possible and to relax. You have to be aware not to do any meditation exercises or anything that will stimulate the mind. “Let it be still” is best word you can apply at this time.
Simple work, lots of sleep, good food and lot of rest is what you need during the time of your treatment program. This program can be arranged over a period ranging from 3 to 14 days depending on the individual and their severity of the disorder.
We are dealing with people that suffer from disorders such as infertility, arthritis, addictions, weight issues, depression and paralysis etc.
We would like to advise you to that this treatment is to treat the above disorders not a merely a relaxing spa treatment. You must prepare to have some physical and emotional discomfort at times from the panchakarma treatment.
Panchakarma Price List
Treatment Program
At the clinic customers can have a morning or evening session of 3 to 3 ½ hours. This consists of the following treatment program.
2 hrs
Abyanga, Snehana/ Swedana
15 min – 20 min
Head massage & Face massage
30 min
Shirodhara
15min – 30 min
Enema etc.
£195.00
£390.00
£540.00
£900.00
£1260.00
£2520.00
£4995.00
Arrange an initial consultation
In Ayurvedic Panchakarma treatment, an initial consultation is essential. This session helps to understand your unique constitution (Prakriti) and any imbalances (Vikriti). Based on this assessment, a personalized Panchakarma plan can be developed to detoxify and rejuvenate your body, mind, and spirit.